GET MORE
FROM WATER

Water that works as hard as you do.

GET MORE
FROM WATER

Water that works as hard as you do.

Your body needs more than water to perform at its peak all day.

Hydrol Sport is an electrolyte drink that supports daily hydration for busy families and active lifestyles, keeping your body balanced, energised and healthy.

Each sachet delivers a carefully balanced blend of sodium, potassium and dextrose.

What's inside and why it
matters1

What's inside and why it matters1

Sodium – The Hydration Hero

Helps your body absorb and retain water properly. Sodium supports fluid balance, focus, nerve signals and muscle movement, especially important on hot days or active schedules.

POTASSIUM – FOR LIMBER, HAPPY MUSCLES

Supports muscle movement and helps prevent cramps. Potassium also plays a role in brain function, helping with focus and coordination during busy days.

What Hydrol Sport helps with

  • Fatigue and sluggishness
  • Headaches linked to dehydration
  • Muscle cramps and stiffness
  • Dizziness or light-headedness
  • That “something’s off” feeling during long days
  • Hydration during heat, school, work, play and exercise

A daily hydration drink you can trust, backed by 30 years of experience in the pharmaceutical industry.

Frequently Asked
Questions

What is Hydrol Sport?

Hydrol Sport is an electrolyte hydration drink designed for everyday use. It helps replace the electrolytes your body loses through sweat, supporting proper hydration, energy levels and recovery, for adults and children.

Is Hydrol Sport only for athletes?

No. While it’s effective for exercise and sport, Hydrol Sport is made for real life - school days, busy work schedules, outdoor play, hot weather and long, active days. You don’t need to be an athlete to benefit from proper hydration.

Why isn’t water alone always enough?

Water replaces fluid, but it doesn’t replace electrolytes like sodium, potassium and dextrose (sugar). These minerals help your body absorb and retain water. Without them, hydration can become a “slow leak,” especially when you’re sweating or active.

When should I use an electrolyte drink?

Hydrol Sport can be used:

  • During hot weather
  • On school days or after school sports
  • After exercise or outdoor play
  • During long work or travel days
  • Whenever you feel tired, crampy or low on energy

It’s suitable as a daily hydration drink.

Can children use Hydrol Sport?

Yes. Hydrol Sport is family-friendly with flavours that kids enjoy, helping parents support hydration during school days, sports and summer activities.

How do I use Hydrol Sport?

Simply add one sachet to a 500ml water bottle, shake well and drink. It’s an easy electrolyte powder you add to water. No measuring or mixing required.

What flavours are available?

Hydrol Sport is available in refreshing, family-friendly flavours:

  • Lemon and Lime
  • Tangerine

All are mild, easy to drink and suitable for everyday use.

What are the signs of dehydration?¹

Common signs include:

  • Fatigue or low energy
  • Headaches
  • Muscle cramps
  • Dizziness or light-headedness
  • Difficulty concentrating

If these sound familiar, your body may be running low on electrolytes.

Is Hydrol Sport safe to use every day?

Yes. Hydrol Sport is formulated for regular, everyday use as part of a healthy hydration routine.

Who makes Hydrol Sport?

Hydrol Sport is produced by Specpharm, a South African pharmaceutical leader with over 30 years of experience, offering a trusted hydration solution you can rely on.

THE PEDIGREE BEHIND THE POWER

Hydrol Sport is backed by Specpharm, a South African pharmaceutical leader with over 30 years in the medical industry. Specpharm has achieved significant success in the sales and marketing of products across multiple therapeutic areas, including Cardiovascular, Oncology, Vaccines, Uterotonics, Gastrointestinal, Central Nervous System (CNS), and Oral Hydration segments.